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Monday, October 28, 2019

Apple Benefits

Apple Benefits


Apple is wonderful fruit in the world , this food eat daily, Apple benefits are So many added in one fruit, any season available in markets.

1. Potassium - Regulates the nervous system 

2. Fiber - Contains 17% of daily fiber intake

3.VITAMIN C - Important for Immunity health

4. Antioxidants Support Brain and Heart Health

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