Beauty Tips: Doing so will make your face glow at festivals

At festivals everyone wants to look nice and delightful. Among them, Diwali is near. Then there are Christmas, New Year, wallpapers and more. And at these festivals, your skin should also be glowing. What is going on inside the body is visible on the skin. Even if you use some products from the outside, your skin will not get that glow unless you make changes in your diet.

Highlights:

• Tips to look beautiful
• Some tips to shine at festivals

You can get good quality skin by following a balanced diet with whole grains, good sleep, exercise, reducing stress and drinking enough water. So, find out what to eat and what not to eat.

What to eat

1. Foods rich in omega 3 are very good for the skin. They protect the skin from the harmful radiation, smoking and pollution of the UV race. Reduces wrinkles and improves dry skin. Ingredients found in omega 3 are fatty fish, chia seeds, flax seeds, walnuts, flax seed oil.

2. Vitamin A also plays a significant role in protecting the skin from UV damage. Vitamin A is found in amla, almonds, avocados, hazelnuts and sunflower seeds.

3. Vitamin A is also essential for skin glow. It supports the skin's immune system. Vitamin A is found in animal protein, sweet potato, boiled milk curry and carrots.

What not to eat

1. Avoid alcohol, deep fried foods and refined sugar completely. Crash diets should be avoided altogether. Habits like smoking and not drinking enough water should be changed.

No matter how good makeup you put on, that look will not come if skin care is not right. So, let’s learn what to do about Festive Skin Care.

1. Hydration

Hydration nourishes the skin and brings a healthy healthy glow to the skin. If there is not enough water the skin becomes dry and flaky. Moreover, the speed at which skin collagen produces decreases with age. Collagen makes the skin elastic. Drinking water helps in proper collagen production. So start your skin care routine with enough water and fluids beforehand.

2. Cleansing

Good cleansing is essential to rejuvenate the skin. If you have dull skin, it is better to use a non-drying, mild cleanser. Cleanses the pores without removing the natural oils on the skin. Regular cleansing of the skin makes the skin healthy and radiant. It also reduces the symptoms of aging.

3. Do not want hot water

Winter is coming. The mind is drawn to the bath with hot hot water. A hot bath feels compulsory to get rid of the laziness of cold winds. But, hot hot water makes the skin dry. Plus, your makeup will look like a cake.

4. Face masks

Abbo, Babu says who will go to the parlor now. There are lots of face masks that can be easily made at home. For example, mix two tablespoons of milk cream and a pinch of turmeric in one tablespoon of aloe vera gel to make a thick paste. Apply this paste on your face and neck and rinse off with lukewarm water after twenty minutes. Or, apply a face mask with two tablespoons of peanut flour, one tablespoon of milk cream and one teaspoon of lemon juice. However, this mask should be washed off with cold water.

5. Exercise

Exercise removes all the toxins that have accumulated in the body. Exercising for half an hour daily, at least five days a week is also very good for the skin.

6. Beauty Sleep 

Beauty Sleep does not get that name at all. Sleep relaxes the skin. Relax but it looks beautiful.

Finally ..

Follow all these tips and get ready insta ready to be beautiful at festivals.

Note: These details are provided by health experts and studies. This article is just for your understanding. The best way is to consult a doctor for any minor health problem. Can notice.

source url