Food News: 5 Ways to Use Mushrooms for Delicious Meatless Meals

Food News: 5 Ways to Use Mushrooms for Delicious Meatless Meals

If you’re jumping on the Meatless Monday bandwagon, mushrooms are your new ally. Not only do they lend a meaty flavor and texture to dishes, but they also pack a dose of vitamins and minerals (like vitamin D) and should even help boost your system. With a good assortment of mushrooms available, there are endless possibilities for putting them to figure to whomp up nutritious entrees and sides. Fall is that the perfect time to start out experimenting with the hearty ingredient — and these five recipes are an excellent place to start! (Tip: Store mushrooms during a sack to stay them fresh.)


Baby Bok Choy With Beech Mushrooms

This simple dish from No Gojis, No Glory features beech mushrooms, also referred to as clamshell mushrooms. Characterized by long stems and a nutty flavor, they pair well with tender bok choy, turnips, and Brussels sprouts for a flavorful entremets to accompany grilled chicken or fish.


Spinach and Pickled Mushroom Salad

Put your pickling skills to figure and make a jar of pickled mushrooms to possess available for straightforward autumn salads. This pickled mushroom salad from Dig Inn, a chain in any City, stars crimini mushrooms, aka baby Bellas. When marinated in vegetable oil, sherry vinegar, fresh herbs, and toasted spices, you’ll get an upscale, full-bodied flavor that really shines when tossed with fresh, leafy greens. Enjoy it with half a sandwich or a cup of soup for a filling fall-inspired lunch!

Avocado-Shiitake Sushi

A unique combat the classic Japanese dish, this meatless sushi roll from Chef Chloe Coscarelli swaps seafood for shiitake mushrooms and creamy avocado. to chop down on the sodium, use just half a cup of teriyaki sauce, or skip it completely. Instead, sprinkle on just a touch of low-sodium soy and you’ll have many satisfying flavor in each bite.


Mushroom Tacos with Mexican rice and Tomatillo Salsa

Feed Me Phoebe’s mouthwatering mushroom tacos are perfect for a meatless dinner any day of the week. Flavored with sautéed shallots and two sorts of peppers (poblano and jalapeño), alongside a light tomatillo salsa, you won’t miss the meat in the least. Mixed wild mushrooms and rice add an upscale and hearty texture, also as ample protein to assist fill you up.


Farmers Market Breakfast Skillet

There’s room for mushrooms at the table too! Add them to the menu with this quick egg skillet from My Modern Cookery. Loaded with spinach, sliced mushrooms, and sprouts, this recipe takes just 20 minutes to whomp up and may easily be doubled for extra servings. Skip the butter and use an oil mister to chop down on extra calories and fat.




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