New Recipe: Sweet Potato and Kale Breakfast Wrap

New Recipe: Sweet Potato and Kale Breakfast Wrap

SERVINGS: 2   |  TOTAL TIME: 15 min

Potato is something we all love so much, Daily Potato is a must have in everyone's home


So today let us know its recipe about Sweet Potato, and its no-holds-barred approach is as follows...

Ingredients

• 2 teaspoons oil, canola
• 2 cups kale
• stems removed, chopped
• 6 large egg white(s)
• 1 small potato(es), sweet
• (2-inches by 3-inches), baked, peeled, and sliced into small cubes
• 2 tablespoons hemp seeds
• 1 tablespoon vinegar, white balsamic
• 2 medium tortilla(s), flour, whole-wheat
• 6-inch

Instructions:-

1. Heat oil over medium heat. Add kale, stirring occasionally, until the kale begins to wilt.

2. during a small bowl, whisk together egg whites. When the kale begins to wilt, add the egg whites to the pan and scramble the mixture until the egg whites are firm and tiny moisture remains.

3. Combine the egg mixture, sweet potatoes, hemp seeds, spices, and vinegar during a large bowl, tossing well to combine .

4. Divide kale and sweet potato mixture and place within the center of every tortilla. Roll up each tortilla burrito-style, or as desired. Enjoy!

Nutrition Details:

per serving

Calories 298, Fat 11g, Cholesterol -, Sodium 406mg, Saturated Fat 1.8g, Protein 20g, Fiber 12g, Carbohydrates 30g



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